We're more than halfway through the year 2021 already. How are you doing on those weight loss new year resolutions?

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I'll be the first to admit, losing weight was a big goal for me in 2021. After a full year plus more in quarantine, being active is a well-needed change. The only issue is, I've been active, just not in the gym.

We've all been saying we're "back outside," this year and it's true. People are back to throwing events, hanging out at the parks, and going out more to clubs and restaurants. Notice the gym wasn't the first thing on that list. It's ok. There's still time to get back in the gym for us all!

Luckily, there's an event in Northport coming up Saturday, July 10th at 9:30a with free workouts at Wildcat Dr, Northport, AL 35475. You want to get back on the right path and start your workout routine? Come out and participate in free partner workouts hosted by Crossfit 5X.

The best part is after your workout, you can enjoy free hamburgers and hotdogs. Who says you can't have a good meal after a tough workout? Crossfit 5X posted that the event is open to members and non-members on the "2nd Saturday cook out!" Facebook event page.

"MEMBERS AND NON MEMBERS! Join us Saturday July 10 at 9:30am for a special partner workout followed by burgers and hotdogs prepared on site by our awesome coaches!"

If you're interested in this event and would like to learn more, visit their Facebook event page. 


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